Jim Bissett 40:06 row
7,722m
Meters
40:06.7
Time
2:35.8
Pace
411
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 144 |
October 29, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,722m | 2:35.8 | 92 | 618 | 18 | 129 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 128 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 129 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 131 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 128 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 128 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 130 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 129 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 130 |
| 40:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 130 |
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Workout Graph
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