Jim Bissett 40:07 row

8,130m

Meters

40:07.5

Time

2:28.0

Pace

445

Calories

123

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate20
Stroke Count870
Drag Factor143

October 31, 2023 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.5 8,130m 2:28.0 108 671 20 123
5:00.0 1,024m 2:26.4 111 683 21 126
10:00.0 1,023m 2:26.6 111 682 22 133
15:00.0 1,018m 2:27.3 109 676 23 136
20:00.0 999m 2:30.1 103 655 22 136
25:00.0 1,014m 2:27.9 108 672 22
30:00.0 1,009m 2:28.6 107 666 22 145
35:00.0 1,014m 2:27.9 108 672 21 146
40:00.0 1,009m 2:28.6 107 666 21 146
40:07.5 20m 3:07.5 53 482 8 145

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Workout Graph

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