Jim Bissett 40:06 row
7,841m
Meters
40:06.0
Time
2:33.4
Pace
418
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 141 |
November 05, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,841m | 2:33.4 | 97 | 633 | 18 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 127 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 129 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 128 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 127 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 127 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 130 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 129 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 130 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 129 |
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Workout Graph
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