Jim Bissett 40:07 row
7,675
Meters
40:07.4
Time
2:36.8
Pace
406
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 770 |
| Drag Factor | 141 |
November 19, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.4 | 7,675 | 2:36.8 | 91 | 612 | 406 | 18 | 129 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 | 126 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 128 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 20 | 130 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 19 | 129 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 | 127 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 | 130 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 19 | 130 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 | 133 |
| 40:07.4 | 19 | 3:14.7 | 47 | 463 | 0 | 9 | 132 |
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Workout Graph
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