Jim Bissett 40:07 row

7,675m

Meters

40:07.4

Time

2:36.8

Pace

406

Calories

129

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate18
Stroke Count770
Drag Factor141

November 19, 2023 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.4 7,675m 2:36.8 91 612 18 129
5:00.0 1,029m 2:25.7 113 688 19 126
10:00.0 1,003m 2:29.5 105 660 20 128
15:00.0 968m 2:34.9 94 623 20 130
20:00.0 938m 2:39.9 86 594 19 129
25:00.0 943m 2:39.0 87 599 19 127
30:00.0 934m 2:40.5 84 590 19 130
35:00.0 909m 2:45.0 78 568 19 130
40:00.0 933m 2:40.7 84 589 19 133
40:07.4 19m 3:14.7 47 463 9 132

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Workout Graph

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