Jim Bissett 40:06 row
8,021m
Meters
40:06.8
Time
2:30.0
Pace
434
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 142 |
November 23, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,021m | 2:30.0 | 104 | 656 | 19 | 132 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 122 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 125 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 127 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 134 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 134 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 136 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 138 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 139 |
| 40:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 139 |
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Workout Graph
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