Jim Bissett 40:42 row
8,039m
Meters
40:42.3
Time
2:31.9
Pace
432
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 142 |
November 29, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.3 | 8,039m | 2:31.9 | 100 | 643 | 22 | 127 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 128 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 128 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 127 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 129 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 129 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 128 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 127 |
| 40:42.3 | 144m | 2:26.8 | 110 | 680 | 20 | 128 |
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