Jim Bissett 40:06 row
7,850m
Meters
40:06.3
Time
2:33.2
Pace
419
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 128 |
December 03, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 7,850m | 2:33.2 | 97 | 634 | 20 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 127 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 126 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 130 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 129 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 130 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 128 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 128 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 132 |
| 40:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 131 |
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Workout Graph
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