Jim Bissett 40:08 row
7,294m
Meters
40:08.7
Time
2:45.1
Pace
381
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 128 |
January 03, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 7,294m | 2:45.1 | 78 | 567 | 20 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 128 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 126 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 139 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 137 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 148 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 128 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 126 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 19 | 117 |
| 40:08.6 | 20m | 3:35.0 | 35 | 421 | 7 | 116 |
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Workout Graph
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