Jim Bissett 40:08 row
7,294
Meters
40:08.7
Time
2:45.1
Pace
381
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 128 |
January 03, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 7,294 | 2:45.1 | 78 | 567 | 381 | 20 | 129 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 | 128 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 22 | 126 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 23 | 139 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 23 | 137 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 148 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 21 | 128 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 20 | 126 |
| 40:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 19 | 117 |
| 40:08.6 | 20 | 3:35.0 | 35 | 421 | 1 | 7 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.