Jim Bissett 40:07 row
7,671m
Meters
40:07.0
Time
2:36.8
Pace
404
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 160 |
January 06, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,671m | 2:36.8 | 91 | 611 | 19 | 126 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 125 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 125 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 129 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 126 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 128 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 128 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 127 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 127 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 126 |
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Workout Graph
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