Jim Bissett 40:08 row
7,914m
Meters
40:08.0
Time
2:32.1
Pace
427
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 161 |
January 07, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 7,914m | 2:32.1 | 99 | 642 | 20 | 127 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 127 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 128 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 127 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 127 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 126 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 126 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 129 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 130 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 127 |
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Workout Graph
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