Jim Bissett 40:06 row
7,445
Meters
40:06.0
Time
2:41.5
Pace
393
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 142 |
January 11, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 7,445 | 2:41.5 | 83 | 585 | 393 | 22 | 136 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 131 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 138 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 | 136 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 | 139 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 | 151 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 | 138 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 21 | 135 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 20 | 127 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 127 |
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Workout Graph
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