Jim Bissett 40:17 row
7,920m
Meters
40:17.1
Time
2:32.5
Pace
426
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 142 |
January 22, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.1 | 7,920m | 2:32.5 | 99 | 639 | 21 | 128 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 127 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 127 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 127 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 129 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 129 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 129 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 128 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 129 |
| 40:17.0 | 51m | 2:46.6 | 76 | 560 | 14 | 128 |
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