Jim Bissett 40:07 row
7,652m
Meters
40:07.0
Time
2:37.2
Pace
411
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 141 |
January 25, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,652m | 2:37.2 | 90 | 609 | 20 | 135 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 136 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 139 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 146 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 148 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 137 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 136 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 124 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 20 | 126 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 126 |
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Workout Graph
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