Jim Bissett 40:07 row
8,075m
Meters
40:07.2
Time
2:29.0
Pace
442
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 141 |
January 28, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,075m | 2:29.0 | 106 | 663 | 20 | 127 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 127 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 125 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 126 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 128 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 125 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 128 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 127 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 128 |
| 40:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.