Jim Bissett 40:07 row
7,729m
Meters
40:07.8
Time
2:35.7
Pace
413
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 142 |
February 06, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 7,729m | 2:35.7 | 93 | 618 | 20 | 129 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 130 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 130 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 127 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 126 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 124 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 128 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 125 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 138 |
| 40:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 138 |
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Workout Graph
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