Jim Bissett 40:07 row
7,836m
Meters
40:07.8
Time
2:33.6
Pace
425
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 143 |
February 09, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 7,836m | 2:33.6 | 97 | 632 | 20 | 128 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 117 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 117 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 149 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 148 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 132 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 130 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 125 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 117 |
| 40:07.8 | 19m | 3:25.2 | 40 | 439 | 8 | 117 |
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Workout Graph
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