Jim Bissett 40:05 row
8,013m
Meters
40:05.8
Time
2:30.1
Pace
435
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 143 |
February 13, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,013m | 2:30.1 | 103 | 656 | 22 | 125 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 115 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 118 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 123 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 124 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 130 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 133 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 131 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 131 |
| 40:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 131 |
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Workout Graph
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