Jim Bissett 40:19 row
7,526m
Meters
40:19.4
Time
2:40.7
Pace
395
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 140 |
February 19, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.4 | 7,526m | 2:40.7 | 84 | 590 | 20 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 117 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 119 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 118 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 118 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 117 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 120 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 119 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 119 |
| 40:19.4 | 59m | 2:44.4 | 79 | 571 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.