Jim Bissett 40:19 row
7,526
Meters
40:19.4
Time
2:40.7
Pace
395
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 140 |
February 19, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.4 | 7,526 | 2:40.7 | 84 | 590 | 395 | 20 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 117 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 | 119 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 | 118 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 | 118 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 | 117 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 | 120 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 | 119 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 119 |
| 40:19.4 | 59 | 2:44.4 | 79 | 571 | 3 | 15 | 119 |
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Workout Graph
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