Jim Bissett 40:08 row
7,608m
Meters
40:08.3
Time
2:38.2
Pace
402
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 142 |
March 03, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,608m | 2:38.2 | 88 | 603 | 19 | 127 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 129 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 128 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 127 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 128 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 129 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 129 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 125 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 127 |
| 40:08.3 | 20m | 3:27.5 | 39 | 434 | 7 | 126 |
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Workout Graph
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