Jim Bissett 40:06 row
7,767m
Meters
40:06.6
Time
2:34.9
Pace
413
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 141 |
March 10, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,767m | 2:34.9 | 94 | 623 | 20 | 126 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 127 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 128 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 125 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 127 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 126 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 128 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 127 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 125 |
| 40:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 124 |
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