Jim Bissett 40:08 row
7,526m
Meters
40:08.7
Time
2:40.0
Pace
394
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 140 |
March 26, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.7 | 7,526m | 2:40.0 | 85 | 593 | 19 | 117 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 118 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 117 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 116 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 118 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 119 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 118 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 116 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 117 |
| 40:08.6 | 23m | 3:06.9 | 54 | 484 | 7 | 115 |
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Workout Graph
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