Jim Bissett 40:07 row
7,850m
Meters
40:07.8
Time
2:33.3
Pace
422
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 144 |
March 31, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 7,850m | 2:33.3 | 97 | 633 | 20 | 128 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 128 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 128 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 125 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 128 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 128 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 128 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 133 |
| 40:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 132 |
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Workout Graph
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