Jim Bissett 1:10:06 row
12,701m
Meters
1:10:06.8
Time
2:45.6
Pace
654
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1465 |
| Drag Factor | 142 |
April 01, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 12,701m | 2:45.6 | 77 | 565 | 19 | 118 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 21 | 117 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 22 | 114 |
| 30:00.0 | 1,791m | 2:47.5 | 74 | 556 | 21 | 116 |
| 40:00.0 | 1,806m | 2:46.1 | 76 | 562 | 21 | 117 |
| 50:00.0 | 1,786m | 2:47.9 | 74 | 554 | 20 | 117 |
| 1:00:00.0 | 1,784m | 2:48.1 | 74 | 553 | 20 | 117 |
| 1:10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 20 | 121 |
| 1:10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 126 |
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Workout Graph
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