Jim Bissett 40:06 row
7,685m
Meters
40:06.7
Time
2:36.5
Pace
410
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 141 |
April 28, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,685m | 2:36.5 | 91 | 613 | 20 | 141 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 131 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 139 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 153 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 157 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 139 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 138 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 136 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 140 |
| 40:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 141 |
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