Jim Bissett 40:06 row
8,019m
Meters
40:06.3
Time
2:30.0
Pace
434
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 139 |
May 01, 2024 10:20:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,019m | 2:30.0 | 104 | 656 | 21 | 138 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 118 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 127 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 132 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 137 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 141 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 145 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 152 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 154 |
| 40:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 154 |
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Workout Graph
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