Jim Bissett 40:07 row
7,823m
Meters
40:07.4
Time
2:33.8
Pace
419
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 142 |
May 05, 2024 10:06:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 7,823m | 2:33.8 | 96 | 630 | 21 | 126 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 125 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 125 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 127 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 126 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 127 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 127 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 126 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 126 |
| 40:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 127 |
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Workout Graph
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