Jim Bissett 40:08 row
7,569m
Meters
40:08.1
Time
2:39.0
Pace
397
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 143 |
May 12, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,569m | 2:39.0 | 87 | 599 | 19 | 127 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 126 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 128 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 128 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 128 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 130 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 128 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 127 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 20 | 128 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 127 |
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Workout Graph
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