Jim Bissett 40:07 row
7,876m
Meters
40:07.1
Time
2:32.8
Pace
422
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 142 |
May 19, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,876m | 2:32.8 | 98 | 637 | 20 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 128 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 126 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 129 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 129 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 129 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 126 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 126 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 129 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 10 | 129 |
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Workout Graph
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