Jim Bissett 40:07 row
7,833m
Meters
40:07.0
Time
2:33.6
Pace
420
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 141 |
June 02, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,833m | 2:33.6 | 96 | 632 | 20 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 127 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 126 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 128 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 130 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 128 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 130 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 127 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 127 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 127 |
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Workout Graph
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