Jim Bissett 40:07 row

8,020m

Meters

40:07.1

Time

2:30.0

Pace

434

Calories

141

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate21
Stroke Count908
Drag Factor144

June 04, 2024 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.1 8,020m 2:30.0 104 656 21 141
5:00.0 1,010m 2:28.5 107 667 22 123
10:00.0 1,009m 2:28.6 107 666 23 130
15:00.0 1,009m 2:28.6 107 666 23 136
20:00.0 1,008m 2:28.8 106 665 23 140
25:00.0 995m 2:30.7 102 651 23 141
30:00.0 993m 2:31.0 102 649 23 146
35:00.0 991m 2:31.3 101 647 23 150
40:00.0 985m 2:32.2 99 641 23 153
40:07.0 19m 3:04.2 56 492 9 153

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Workout Graph

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