Jim Bissett 40:06 row
7,627m
Meters
40:06.6
Time
2:37.7
Pace
402
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 145 |
June 09, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,627m | 2:37.7 | 89 | 606 | 20 | 128 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 126 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 126 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 127 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 129 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 128 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 128 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 128 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 130 |
| 40:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 130 |
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Workout Graph
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