Jim Bissett 40:06 row
7,767m
Meters
40:06.2
Time
2:34.8
Pace
415
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 145 |
June 16, 2024 12:19:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,767m | 2:34.8 | 94 | 624 | 21 | 127 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 128 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 129 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 128 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 128 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 127 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 128 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 128 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 126 |
| 40:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 126 |
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Workout Graph
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