Jim Bissett 40:09 row
7,106m
Meters
40:09.2
Time
2:49.5
Pace
364
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 143 |
August 22, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 7,106m | 2:49.5 | 72 | 547 | 19 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 121 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 117 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 116 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 121 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 121 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 120 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 120 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 121 |
| 40:09.1 | 22m | 3:26.8 | 40 | 436 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.