Jim Bissett 40:05 row
7,368
Meters
40:05.8
Time
2:43.2
Pace
383
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 147 |
August 26, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.8 | 7,368 | 2:43.2 | 80 | 576 | 383 | 20 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 116 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 21 | 119 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 | 120 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 | 120 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 | 128 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 | 128 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 | 128 |
| 40:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 21 | 129 |
| 40:05.8 | 15 | 3:13.3 | 48 | 466 | 0 | 0 | 129 |
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Workout Graph
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