Jim Bissett 40:08 row
7,341m
Meters
40:08.4
Time
2:44.0
Pace
380
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 146 |
September 02, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,341m | 2:44.0 | 79 | 572 | 20 | 119 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 115 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 119 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 118 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 119 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 120 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 116 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 120 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 124 |
| 40:08.4 | 18m | 3:53.3 | 28 | 394 | 9 | 125 |
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Workout Graph
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