Jim Bissett 40:05 row
7,628
Meters
40:05.6
Time
2:37.6
Pace
405
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 145 |
September 25, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 7,628 | 2:37.6 | 89 | 607 | 21 | 142 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 130 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 143 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 151 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 155 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 148 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 21 | 140 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 20 | 136 |
| 40:00.0 | 864 | 2:53.6 | 67 | 530 | 20 | 134 |
| 40:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 133 |
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Workout Graph
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