Jim Bissett 40:06 row
7,762
Meters
40:06.5
Time
2:35.0
Pace
413
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 147 |
September 29, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 7,762 | 2:35.0 | 94 | 623 | 413 | 20 | 127 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 | 126 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 22 | 128 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 126 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 130 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 22 | 125 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 128 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 | 127 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | 128 |
| 40:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 127 |
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Workout Graph
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