Jim Bissett 40:08 row
7,465m
Meters
40:08.3
Time
2:41.3
Pace
388
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 145 |
October 21, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,465m | 2:41.3 | 83 | 586 | 18 | 124 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 122 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 124 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 126 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 124 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 124 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 123 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 125 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 128 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 126 |
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Workout Graph
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