Jim Bissett 40:06 row
7,536m
Meters
40:06.7
Time
2:39.6
Pace
394
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 143 |
November 18, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 7,536m | 2:39.6 | 86 | 595 | 19 | 123 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 125 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 125 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 123 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 126 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 126 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 122 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 123 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 122 |
| 40:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 122 |
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Workout Graph
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