Jim Bissett 40:06 row
7,562m
Meters
40:06.1
Time
2:39.0
Pace
397
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 145 |
December 05, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,562m | 2:39.0 | 87 | 599 | 19 | 128 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 128 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 125 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 125 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 125 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 127 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 126 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 126 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 138 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 138 |
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Workout Graph
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