Jim Bissett 40:07 row
7,607
Meters
40:07.6
Time
2:38.2
Pace
407
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 144 |
February 09, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 7,607 | 2:38.2 | 88 | 603 | 20 | 137 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 132 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 | 146 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 146 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 159 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 138 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 138 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 130 |
| 40:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 123 |
| 40:07.5 | 17 | 3:40.5 | 33 | 412 | 8 | 122 |
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Workout Graph
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