Jim Bissett 1:00:06 row
9,745
Meters
1:00:06.4
Time
3:05.0
Pace
485
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 1107 |
| Drag Factor | 141 |
February 12, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 9,745 | 3:05.0 | 55 | 490 | 17 | 118 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 19 | 120 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 18 | 118 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 18 | 118 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 18 | 119 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 18 | 119 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 18 | 119 |
| 35:00.0 | 803 | 3:06.7 | 54 | 484 | 19 | 118 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 19 | 121 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 18 | 117 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 19 | 118 |
| 55:00.0 | 799 | 3:07.7 | 53 | 482 | 18 | 118 |
| 1:00:00.0 | 801 | 3:07.2 | 53 | 483 | 19 | 117 |
| 1:00:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 119 |
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Workout Graph
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