Jim Bissett 40:05 row
7,077
Meters
40:05.9
Time
2:49.9
Pace
360
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 144 |
February 13, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,077 | 2:49.9 | 71 | 545 | 19 | 127 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 126 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 125 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 138 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 19 | 129 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 19 | 126 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 19 | 127 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 19 | 124 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 19 | 128 |
| 40:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 128 |
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Workout Graph
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