Jim Bissett 40:07 row
7,705
Meters
40:07.0
Time
2:36.1
Pace
409
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 145 |
February 14, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,705 | 2:36.1 | 92 | 616 | 19 | 135 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 135 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 134 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 135 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 136 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 136 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 135 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 137 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 21 | 136 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 9 | 137 |
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Workout Graph
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