Alex Wilson 1x30:00/1:00r row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
175
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 31:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 107 |
October 19, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 20 | 175 |
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 20 | 175 |
| r17m |
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Workout Graph
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