Alex Wilson 20:01 row
4,308m
Meters
20:01.0
Time
2:19.3
Pace
247
Calories
190
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 109 |
November 10, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,308m | 2:19.3 | 129 | 744 | 22 | 190 |
| 9:00.0 | 1,929m | 2:19.9 | 128 | 739 | 23 | 183 |
| 18:00.0 | 1,935m | 2:19.5 | 129 | 743 | 22 | 192 |
| 20:01.0 | 444m | 2:16.2 | 138 | 776 | 22 | 196 |
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