Alex Wilson 1:00:00 row
12,415m
Meters
1:00:00.0
Time
2:24.9
Pace
695
Calories
169
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 98 |
July 14, 2022 18:16:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,415m | 2:24.9 | 115 | 695 | 23 | 169 |
| 12:00.0 | 2,421m | 2:28.6 | 106 | 666 | 22 | 160 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 22 | 160 |
| 36:00.0 | 2,464m | 2:26.1 | 112 | 686 | 23 | 166 |
| 48:00.0 | 2,485m | 2:24.8 | 115 | 696 | 23 | 171 |
| 1:00:00.0 | 2,604m | 2:18.2 | 132 | 755 | 25 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.