Alex Wilson 3:07 row
404m
Meters
3:07.6
Time
3:52.1
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
June 23, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 404m | 3:52.1 | 28 | 396 | 20 | |
| 3:07.6 | 405m | 3:51.6 | 28 | 396 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.