Alex Wilson 1:00:00 row
12,327m
Meters
1:00:00.0
Time
2:26.0
Pace
685
Calories
177
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
July 13, 2022 20:19:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,327m | 2:26.0 | 112 | 686 | 22 | 177 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 22 | 167 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 22 | 168 |
| 36:00.0 | 2,433m | 2:27.9 | 108 | 671 | 22 | 176 |
| 48:00.0 | 2,500m | 2:24.0 | 117 | 703 | 22 | 180 |
| 1:00:00.0 | 2,620m | 2:17.4 | 135 | 764 | 24 | 196 |
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Workout Graph
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