Alex Wilson 30:00 row
5,933m
Meters
30:00.6
Time
2:31.7
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 13 |
| Stroke Count | 616 |
June 13, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 5,933m | 2:31.7 | 100 | 644 | 13 | |
| 15:00.0 | 2,943m | 2:32.9 | 98 | 636 | 20 | 146 |
| 30:00.0 | 2,989m | 2:30.5 | 103 | 652 | 21 | 150 |
| 30:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 150 |
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Workout Graph
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